Best answer: Why low top basketball shoes are better?

Are low or high basketball shoes better?

In general, high top basketball shoes exchange lightweight feel for sturdiness, while low top basketball shoes allow for much more movement during a game. … Cutting is not a key part of their game, which means they can put more focus on foot protection. Power players also put a lot of strain on their feet.

Is it bad to play basketball in low tops?

With ankle injuries topping the list of injuries among professional basketball players, many people oppose using low tops. Basketball podiatrist Dr. Michael Lowe says that the lesser stability offered by low tops is likely to lead to ankle injuries.

What does low top mean?

Refers to a sports shoe that does not extend above the wearer’s ankle.

Do high tops prevent ankle sprains?

So, yes, high-tops and braces can help support your ankles, but, “the best prevention for an inversion injury is having strong muscles on the outside of the foot (evertors), and wearing high-top shoes can cause these muscles to activate later and be less effective,” Dr.

What is the benefit of basketball shoes?

With constant jumping, starting and stopping, basketball shoes are designed to act as shock absorbers and provide ankle stability with the flexibility to allow players to move laterally.

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