Do basketball shoes give ankle support?

Is ankle support necessary for basketball?

There’s no evidence that different types of basketball shoes prevent ankle injuries,” said Jay Hertel, a professor of athletic training at the University of Virginia. … For example, a 1993 study surveying 622 college players found no difference in rates of ankle injury between high- and low-tops.

Is it bad to tape your ankles?

Ankle tape can provide stability, support, and compression for the ankle joint. It can help reduce swelling after an ankle injury and prevent reinjury.

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