Is it hard to touch a basketball hoop?

Can the average person touch a basketball rim?

You’ll need to jump roughly 24 inches to touch the rim and 30 inches to dunk a full sized basketball (assuming average arm length). … In this height range, very few people will be able to dunk without training their jump. However, with some training you will be able to dunk quite comfortably.

How do you touch a basketball rim?

Take HALF the distance between your wrist and elbow. Then measure that distance to your longest finger. That is likely how much MORE distance you need to get on your jump to dunk. Basically when you jump, the midpoint between your wrist and elbow should be able to touch the rim, not just the top of your fingers.

Is touching the rim good?

Jumping high enough to touch the rim puts you well on your way to executing a dunk. … Practice your vertical jump, if necessary, to increase the height. Running toward the basket and jumping when you reach the basket is the most effective way to maximize your jump. Frequent practice helps add height to your jump.

Why can I touch rim but not dunk?

Many of the newer rims are breakaway, and will snap down if you grab onto it. If you want to have a chance at dunking, you should be able to snap the rim down like this with some consistency. Careful, though: If you grab the rim but can’t get a grip, the momentum of your body could cause a violent spill.

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Can I dunk if I’m 6 feet?

To summarize, with a height of about 6 feet, you can dunk a basketball very quickly. But people of shorter height can still fully afford to dunk. Although that means you will have to go through more intense muscle training and vertical jumps. With effort and luck, you will likely dunk.

How can I dunk with small hands?

A question I answered on Quora: How can someone with small hands dunk a basketball? A: Simple answer: Jump Higher. You don’t need to palm a basketball to dunk it; you just need to be high enough over the rim to throw it down.

Is a 30 inch vertical good?

A good high school athlete will have a vertical jump of 24 to 28 inches. A very good jump would be in the 28- to 32-inch range. An athlete with an excellent vertical jump would rise 32 to 36 inches. Anything above 36 inches would put a high school athlete at the top of his class.

Can Steve Nash dunk?

Steve Nash, Los Angeles Lakers

Not being able to dunk hasn‘t hindered Steve Nash at all during a 17-year NBA career. … There is footage of Nash “dunking” on a practice court while in college at Santa Clara, which got morphed into this clever NBA commercial, but it’s truly a weak attempt.