Best answer: Does dunking hurt your hand?

How do you make your hand not hurt when dunking?

Make sure to always dunk by putting your forearm through the rim like Vince did. That way your hands won’t hurt.

Can you dunk if you cant palm?

You don’t need to palm a basketball to dunk it; you just need to be high enough over the rim to throw it down.

Why did dunking get banned?

So, in 1967, the NCAA actually decided to ban the dunk, claiming that it was not a “skillful shot” and also citing injury concerns. Whether or not it was a skillful shot was highly debatable and the injuries due to dunking were a very small percentage compared to other injuries that occurred while playing basketball.

Does your hand have to touch the rim for it to be a dunk?

If you touch the rim, it’s a dunk. If you don’t, it’s not. It’s that simple. … If you remove your hands at the last second, that’s called a layup, although Merriam-Webster defines a dunk simply as “throwing the ball into the basket from above the rim.” Not so.

Does dunking the ball hurt?

“It just got swollen and never went down,” said Harrington, who said the lump was the result of dunking. “It doesn’t hurt anymore. … It’s better than a lot of players that have fingers in all kind of directions. I’ll take this over that any day.”

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Is it easier to dunk with one or two hands?

Clearly, dunking is easier if you’re tall and can palm the ball with one hand, but there have been relatively short players who couldn’t palm the ball who worked hard enough to be able to dunk.

Who made the dunk illegal?

But what the NCAA’s ban on dunking did was force Abdul-Jabbar to develop one of the most unstoppable moves in basketball history. In 1967, basketball was moving above the rim. The powers-that-be in the NCAA felt the 7-foot-2 Alcindor had an unfair advantage.

Is dunking at 6 feet Impressive?

To summarize, with a height of about 6 feet, you can dunk a basketball very quickly. But people of shorter height can still fully afford to dunk. Although that means you will have to go through more intense muscle training and vertical jumps. With effort and luck, you will likely dunk.