Quick Answer: Why do basketball players have bad knees?

What NBA player has bad knees?

Kenny Smith has never publicly stated what the issue is with his knees, but plenty of people have speculated. Some people think he has bad tendinitis, while others believe he was born that way and is just knock-kneed. Some, however, say it’s simply the effects of wear and tear playing in college and the NBA.

Why do athletes have bad knees?

Patellofemoral pain syndrome is one of the most common causes of knee pain in young athletes. The condition is an overuse injury that results from activities that cause pressure or friction on the cartilage behind the kneecap.

What sports are worst for knees?

Here are some of the most notorious sports for increasing the risk of knee damage, and how best to minimise the risk.

  • Weightlifting. Weightlifting naturally puts a lot of extra strain on the joints, particularly the knees during squats and when using free-weights. …
  • Cycling. …
  • Tennis. …
  • Football. …
  • Basketball and netball.

What sport is hardest on knees?

Top 4 hardest sports on your hips and knees

  1. 1 – Skiing. One of the most common ways to injure a knee or hip is by a fall. …
  2. 2 – Basketball. Basketball is a fast-paced sport with sudden stops, pivots, and jumps. …
  3. 3 – Singles Tennis. …
  4. 4 – Plyometric Exercises + Weight Room Exercises.
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What do NBA players wear on their knees?

The patella pad keeps the kneecap in place while playing basketball and allows you to feel comfortable on the court with a stabilized knee.

Is it good to ice your knees after basketball?

The use of ice immediately after activity, especially to reduce inflammation such as in a basketball player’s knees after a game or in a pitcher’s arm after a start, does have some negative effects. The cold may slow the body’s natural response to healing, slowing down the recovery.

What sport has the worst injuries?

1. Basketball causes the most injuries. Basketball is a popular sport—more than 26 million youngsters ages 12 to 17 play it—but it causes the most injuries for players of all ages.

How hard is basketball on your body?

Basketball puts a lot of stress on the legs, especially the knees and ankles, and puts pressure on tight shoulders. Protect yourself by becoming strong and flexible, as basketball is a very physically demanding game. Warm up and stretch your muscles and joints before hitting the court.

What sport causes knee pain?

Certain sports, such as running, football, basketball, lacrosse or skiing, have increased risk of knee joint injury because of the harsh moves inherent to the sport. Sudden stops, twists and turns or the pressure put on the knee joint while running can cause knee pain or injury.