What protective equipment and precautions can reduce injury in basketball?

What is PPE basketball?

PERSONAL PROTECTIVE EQUIPMENT

All players should wear face coverings at all times before and after training or games.

What safety precautions are necessary to prevent injuries in basketball?

Preventing and Treating Basketball Injuries

  • Wear gym shoes that fit snugly, are non-skid and have high tops.
  • Use a mouth guard, ankle braces and safety glasses.
  • Warm up and stretch before each session.
  • Use proper technique and follow the rules.
  • Do not wear jewelry.
  • Play on a clean, dry, safe surface.

Which equipment is used to protect Minimise injuries?

PPE is equipment that will protect the user against health or safety risks at work. It can include items such as safety helmets, gloves, eye protection, high-visibility clothing, safety footwear and safety harnesses.

What are the two equipment that can be used to decrease risk of injury in basketball?

Ensure Appropriate Equipment

Select basketball shoes that fit snugly, offer support, and are non-skid. Ankle supports can reduce the incidence of ankle sprains. Protective knee and elbow pads will protect you from bruises and abrasions. Use a mouth guard to protect your teeth and mouth.

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How can we prevent accidents and injuries during game?

Take these five steps to prevent injuries so you can stay in the game:

  1. Wear protective gear, such as helmets, protective pads, and other gear.
  2. Warm up and cool down.
  3. Know the rules of the game.
  4. Watch out for others.
  5. Don’t play when you’re injured.

How can injuries be prevented?

To reduce the risk of injury:

  1. Take time off. …
  2. Wear the right gear. …
  3. Strengthen muscles. …
  4. Increase flexibility. …
  5. Use the proper technique. …
  6. Take breaks. …
  7. Play safe. …
  8. Do not play through pain.

What are the protective sports equipment?

Protective equipment may include helmets, protective eyewear, mouth guards, face protection, jock straps, life jackets, safety mats, pads and guards, protective footwear and padded flame resistant pressure suits for motorcyclists and motor cross participants.

What are some protective equipment used in sports?

Protective equipment such as mouthguards, padding, proper foot wear, helmets, eye wear, gloves etc should always be worn when engaging in the sport, regardless if it is a practice or a game.